It’s not Just for Athletes — Home Remedies for Jock Itch

It’s not Just for Athletes — Home Remedies for Jock Itch
It’s not Just for Athletes — Home Remedies for Jock Itch
May 27, 2016

Although it’s common name, jock itch, makes us think of athletes, this fungal condition can happen to anyone who sweats a lot. It’s not a serious condition but is certainly uncomfortable and annoying. The condition is characterized by a reddened area of skin in the moist areas of the groin which is itchy and forms a half-moon or circular shape. Another common name for this fungus “Ringworm” derives from the circular shape of the fungal infection.

Keeping clean is important

Jock itch originates from sweat and moisture. So, be sure to bathe at least once a day, and ideally wash the groin area specifically two to three times daily. Wash the affected area with soap and clean water. In addition, change your underwear often — at least once a day. All-cotton underwear is preferable, and it should be loose fitting to allow a flow of air.

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Use white vinegar to attack the fungus

Known for both its antifungal and antiseptic properties, white vinegar is a great treatment for jock itch. Mix one part of vinegar to four parts clean water. A clean cloth, such as a washcloth, soaked in this mixture should be used to wash the affected spots thoroughly. Allow the area to air dry; don’t rinse it off and don’t towel dry. Repeat this cleaning two or three times a day.

A bleach bath is a great treatment option

Bleach is a potent substance. Add one-quarter cup of bleach to a full bathtub of your bath water. Soak in the tub for fifteen minutes. Perform this treatment daily or every other day. Be sure to dry thoroughly after the bath.

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Tea tree oil is a top remedy

With its natural antifungal properties, tea tree oil is an almost perfect remedy for jock itch. Use a cotton ball with several drops of tea tree oil to apply the tea tree to the affected area. If the application causes too much of a burning sensation, then mix four or five drops of tea tree oil with a tablespoon of another oil such as coconut oil or jojoba oil. Next, considering using soap or shower gel that features tea tree oil.

Rubbing alcohol to the rescue

Rubbing alcohol is very effective. Not only does the rubbing alcohol kill the fungus, but it also has drying properties which reduce the moisture that the fungus thrives in. Use a cotton ball dipped in a 90 percent isopropyl alcohol (rubbing alcohol). Gently pat the affected area with the cotton ball. There is no need to dry it; it will dry quickly on its own in the air. Perform this several times daily.

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Apple cider vinegar is another amazing remedy

Just mix two tablespoons of apple cider vinegar in two cups of warm, clean water. Wash the groin, especially the infected area, and allow it to dry on its own in the air. This treatment should be done just before bed, but ideally two or three times daily.

Salt saves the day

Regular table salt is effective against fungus and infections. A salt water bath will resolve jock itch easily. Mix a generous amount of salt into your bath water. Soak in the bathtub for twenty to thirty minutes. Repeat this at least once daily.

Honey helps clear up Jock Itch

Because of its excellent antifungal and antiseptic properties, honey can get amazing results against jock itch. Find pure honey and apply it to the jock itch. Leave it on for at least thirty minutes, then wash off. Pat the area dry with a clean towel. Do this treatment twice daily.

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Article highlights

  • Jock itch can happen in the groin area of anyone who sweats a lot.
  • Jock itch is also called ringworm, but it is a fungus; not a worm at all.
  • Clean clothes and frequent washing are important.
  • Keeping the groin dry and using a baby powder reduce moisture.
  • White vinegar or apple cider vinegar can be applied to the fungal area.
  • A bleach bath or salt bath are good options.
  • Apply tea tree oil to the affected area.
  • Rubbing alcohol can be gently applied.
  • Rubbing alcohol has drying properties too.
  • Pure honey can be dabbed on and washed off after thirty minutes.

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