Repairing Damaged Skin at Home

No one wants damaged skin. Scars, wrinkles, and premature aging all can make a face unsightly. Prevention is better than cure. However, even after there is damage, we can take steps to minimize it. Here are some home remedies with a proven track record to help restore beauty.

Limit Sun Exposure

Before going out in the sun, take stock of the present moment. Are you wearing sunscreen? Are you dressed in a way that keeps the sun at bay? Wear a broad spectrum sunscreen. Reapply the sunscreen after two hours. Use long-sleeved shirts and wide-brimmed hats. Avoid going out at the height of the sun’s power between 10 am to 2 pm. These steps will help curtail new damage and give existing damage a chance to repair itself.

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Don’t Pick at Scars or Damage

Scars are made of collagen produced by the body as part of the healing process. Sometimes scars are pressed in because of a loss of collagen in the vicinity from trauma. Squeezing or picking at scars can force bacteria and pus deeper inside from the surface area. This risks making the scar a long lasting feature. So, the result is that we should let the body heal itself rather than disturb scars with more trauma from picking or squeezing.

Honey to the Rescue

Use pure honey, particularly honey that is darker in color. Spread a thin layer of honey onto the skin. Let the honey rest for thirty minutes, then rinse it off with warm water. Afterward, gently dry the skin by patting it with a soft towel. Honey contains many antioxidants and healing properties.

Aloe Vera Gel to Moisturize

Seek out pure aloe vera gel. Apply it thinly to the skin. If the gel is too thick, combine it with a carrier oil such as jojoba or coconut oil. The gel will help moisturize your skin.

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A Skin Toner may Help

A homemade skin toner can be applied. Just mix two tablespoons of freshly squeezed lemon juice with one cup of pure water. Distilled water is the best choice. With a cotton pad, apply the toner. Leave the toner on for thirty minutes and then wash it off. Optionally, leave the toner on and do not wash it off.

Carrots Qualify as Helpers

One way to improve skin health is to increase vitamin A in your diet. Foods rich in vitamin A are carrots, sweet potatoes, and dark leafy vegetables such as Romaine lettuce and kale. Red bell peppers and mango are other options. Include some of these foods in your diet. If possible, eat some nuts or fish at the same meal. The fat from the nuts or fish will facilitate the absorption of the vitamin A.

Water will Work

Our bodies are over two-thirds water. So, make sure that you drink enough water to replenish water lost through daily activities. Be watchful for dehydration during hot weather or when you have been out in the sun. People should drink about eight glasses of water per day.

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Baking Soda will Clean Things Up

Baking soda has many cleaning uses. Here, we use it for exfoliating and rejuvenating the skin. Mix one teaspoon of baking soda with one teaspoon of water. Apply the mixture to the face. Rub to gently exfoliate the skin. Rinse with warm water, then pat the skin dry. Optionally add one teaspoon of pure honey to the mixture too.

Cucumber Cures

Cut a fresh cucumber into large slices. Rub the slices carefully over your skin. Perform this before bedtime and leave on overnight. In the morning, rinse with warm water. Another option is to peel and mash a fresh cucumber. Mix in some honey and apply this honey-cucumber concoction to your skin. Leave on for thirty minutes, then wash off with warm water.

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Article highlights

  • Even after sun exposure, we can take steps to minimize damage.
  • Wear a broad spectrum sunscreen.
  • Don’t pick or squeeze scar areas.
  • Spread a layer of dark-colored honey on the skin.
  • Apply a thin layer of aloe vera gel to the skin to moisturize.
  • Use a cotton pad to apply a lemon juice toner.
  • Boost vitamin A in your diet.
  • Drink eight glasses of water per day.
  • Use baking soda to cleanse and exfoliate.
  • Rub cucumber on your skin.

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